Adjustable, two-piece ankle strap helps ease pain from heel spurs, plantar fasciitis, or other foot problems. Slip-on, open-toe sleeve with customizable level of compression. 3” wide wrap. Can be worn separately or together. Nylon/spandex/polyester. Hand wash/air dry. S/M (Women’s 6-10. Men’s 6-9) or L/XL (Women’s 10 1/2-13. Men’s 9 1/2-12).